Mylander - Issue 89

35 From inside the community Autumn Wellness Walks The autumn programme of Wellness Walks at High Woods Country Park is now available. Run by Colchester Borough Council’s parks team, the ranger- and volunteer-led walks are suitable for all. The autumn programme includes Friday Wellness Walks and Sunday strolls. Sunday Wellness Walks - Suitable for all. An ideal way to improve fitness or mobility in a sociable atmosphere. The walk follows a three-mile circuit. Meet at the Visitor Centre at 11am. Dates: 7, 14, 28 November 2021 12 December 2021 9, 23 January 2022 Friday Wellness Walks - Suitable for all. An ideal way to improve fitness or mobility in a sociable atmosphere. The walk follows a one-mile circuit which can be repeated for those who want to go a bit further. Meet at the Visitor Centre at 11am. Dates: 12, 19 November 2021 3, 17 December 2021 14, 28 January 2022 Walkers must book in advance. Find out more information on the walks you can: VISIT HERE or email HERE.